Monday, July 1, 2013

Fruit Recipe ~ Non-Dairy Strawberry Banana Smoothie

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My poor daughter had the joys of having all four wisdom teeth extracted the day after her high school graduation.  I promptly picked up some fruit to make some smoothies for her knowing that she would be on a near liquid diet for a day or five.  I made this strawberry banana smoothie for her a few times, and she loved it, as did the rest of the family.

1 cup ice
1 cup orange juice
1 banana
10 strawberries, washed and hulled.

Place all ingredients in blender and mix for 3-4 minutes, long enough to get rid of large ice chunks.  Serve and enjoy!