Friday, June 28, 2013

30 Day Squat Challenge ~ Day 29

This post may contain sponsored information or affiliate links. These links help keep Bobbies Bargains blogging and bringing you new content. Thank you for your ongoing support. CLICK HERE to read Bobbies Bargains full disclosure policy.





I have been seeing this 30 day Squat Challenge floating around Facebook for a couple weeks, a decided to give it a whirl. I mean really, how hard could it be? Start at 50 at day 1, finish at 250 on day 30. OK, that last number was a little intimidating, but I saw that it was a slow progression. I printed up the paper and figured I could cross off each day as I went along. I also was talking about it with a friend, and roped her into doing this with me since she mentioned that she had started, then stopped when she was sick.  So now I have a workout buddy to harass me into doing this.





Day 29:  240 squats and only one day to go!  Easy today with sets of 50/50/50/50/40 with a quick drink of water and a fast walk around the bedroom.  Had this knocked out in alomst no time.  Nicely elevated heart rate and no aches or pains.  One more day to go!


Read Past Days:

Day 1          Day 6           Day 11          Day 16          Day 21          Day 26
Day 2          Day 7           Day 12          Day 17          Day 22          Day 27
Day 3          Day 8           Day 13          Day 18          Day 23          Day 28
Day 4          Day 9           Day 14          Day 19          Day 24
Day 5          Day 10         Day 15          Day 20          Day 25