Saturday, May 18, 2013

30 Day Squat Challenge ~ Day 9

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I have been seeing this 30 day Squat Challenge floating around Facebook for a couple weeks, a decided to give it a whirl. I mean really, how hard could it be? Start at 50 at day 1, finish at 250 on day 30. OK, that last number was a little intimidating, but I saw that it was a slow progression. I printed up the paper and figured I could cross off each day as I went along. I also was talking about it with a friend, and roped her into doing this with me since she mentioned that she had started, then stopped when she was sick.  So now I have a workout buddy to harass me into doing this.





Day 9:  Woke up a little leery of having to crank out 100 today.  I mean come on!  Day 1 was only 50 and I was sore for the next 2 days!  I worked my way up to longer sets for today.  5-5-10-0-15-25-30.  I though I did pretty good, then my friend that is doing this with me said she did 50-50.  Darn over achiever!  Either way, we both pulled off 100, and that is all that counts!

Read Past Days:

Day 1          Day 6
Day 2          Day 7
Day 3          Day 8
Day 4
Day 5