Saturday, May 18, 2013

30 Day Squat Challenge ~ Day 8

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I have been seeing this 30 day Squat Challenge floating around Facebook for a couple weeks, a decided to give it a whirl. I mean really, how hard could it be? Start at 50 at day 1, finish at 250 on day 30. OK, that last number was a little intimidating, but I saw that it was a slow progression. I printed up the paper and figured I could cross off each day as I went along. I also was talking about it with a friend, and roped her into doing this with me since she mentioned that she had started, then stopped when she was sick.  So now I have a workout buddy to harass me into doing this.

Day 8:  No much to report since it is a day of rest.  Not sore, woke up ready to do some squats, then remembered it was a day "off".  Funny how my attitude has changed in a week from, "Ugh, gotta get moving and do squats." to "Wait, can't do squates today!"

Read Past Days:

Day 1          Day 6
Day 2          Day 7
Day 3
Day 4
Day 5