Sunday, May 12, 2013

30 Day Squat Challenge ~ Day 3

This post may contain sponsored information or affiliate links. These links help keep Bobbies Bargains blogging and bringing you new content. Thank you for your ongoing support. CLICK HERE to read Bobbies Bargains full disclosure policy.


I have been seeing this 30 day Squat Challenge floating around Facebook for a couple weeks, a decided to give it a whirl. I mean really, how hard could it be? Start at 50 at day 1, finish at 250 on day 30. OK, that last number was a little intimidating, but I saw that it was a slow progression. I printed up the paper and figured I could cross off each day as I went along. I also was talking about it with a friend, and roped her into doing this with me since she mentioned that she had started, then stopped when she was sick.  So now I have a workout buddy to harass me into doing this.



Day 3:  I woke up sore.  Today was pretty hard and I used the back of a chair for leverage and did 60 shallow squats.  Stairs are not my freind.  I have two on my pourch, and have to navigate them pretty slow.  so glad tomorrow is a day of rest, I can use it!


Read Past Days

Day 1
Day 2