Tuesday, May 28, 2013

30 Day Squat Challenge ~ Day 17

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I have been seeing this 30 day Squat Challenge floating around Facebook for a couple weeks, a decided to give it a whirl. I mean really, how hard could it be? Start at 50 at day 1, finish at 250 on day 30. OK, that last number was a little intimidating, but I saw that it was a slow progression. I printed up the paper and figured I could cross off each day as I went along. I also was talking about it with a friend, and roped her into doing this with me since she mentioned that she had started, then stopped when she was sick.  So now I have a workout buddy to harass me into doing this.

Day 17:  Knocked out today 150 in three sets.  60/60/30.  I also ended up doing them super late at night since I was up and running all day and then went over to a family BBQ.  150 squats after eating a lot of food was not the best idea, but this is when it's handy to have a workout buddy to bring out the competative side of you!

Read Past Days:

Day 1          Day 6           Day 11          Day 16
Day 2          Day 7           Day 12
Day 3          Day 8           Day 13
Day 4          Day 9           Day 14
Day 5          Day 10         Day 15